-Three fundamentals of breathing
-Breath Up
-Breath Hold
-Recovery Breaths
-Static Apnea
-Dynamic Apnea
-Surfacing from Static or Dynamic training
-Setting Neutral Buoyancy
-Streamlining and Hydrodynamics
-Dynamic Pool Turns
-Bi-Fin Kicking
-Cramp Removal
-Duck Dive
-Advance Equalization course*
-And more
During your course you will attempt
Prerequisites
-Continuous Surface Swim of 110 yards unassisted and comfortable in open water
-Participants must be 18 years or older
-Equipment: Wetsuit, mask, snorkel, long blade fins, weight belt, weights, and timing device
(available thought our affiliated Dive Center)
FILL OUT THE FORM BELOW AND CLICK THE SUBMIT BUTTON. YOU WILL THEN BE REDIRECTED TO OUR AFFILIATE DIVE SHOP TO PURCHASE YOUR COURSE. ONCE YOU HAVE PAID FOR YOUR COURSE, YOU WILL BE CONTACTED BY A MEMBER OF FREEDIVING PASSION
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